It seems like the more and more technological advances we make, the more and more dependent we become on our gadgets. They are the tools we use to not only receive all of our news and entertainment but to keep in constant contact with our friends and family members. Our cell phones are our lifelines and it can be difficult to put them down and participate in real life. How many times have you been out to dinner with a large group of your friends and realize that everybody at the table is on their cells and texting instead of talking to one another? If you want to break your addiction to your phone, read the rest of this article.
Like any addiction, the best course of action is to go cold turkey. This means that you do not simply limit your cell phone use, you stop using your cell altogether. Try going a day or two without your phone and see how it feels. It may be uncomfortable at first and you can feel like you are missing out on parties and the latest social media newsfeed, but giving up your cell for a day can also be extremely liberating. It will give you time to actually be fully present in your life. If you can survive a day without your cell, then you deserve a little treat. Try rewarding yourself by getting some trendy iPhone faceplates that will make your phone look cute and hip when you start using it again (in moderation).
Another good thing to remember in order to help break the habit is to keep your cell at work if you go to the office. Having a cell phone at your job can not only distract you from getting all of your tasks done, it can also aggravate your coworkers. Try leaving it at home or if you absolutely need to bring it, stick it in a drawer and turn the ringer off.
Also it is not nice to be on your cell if you are hanging out with a friend. It makes them feel bad. If you are having a fun day with your pal, then there really is no reason to have your phone with you. Try putting it on vibrate and keeping it in your bag and remember, try to not check it obsessively. Not even a little peek! If you do this, get a gift for yourself such as LG faceplates.
In a world where everyone is always on their cell, you should try and limit your time spent on it. This will help you to see the beauty of life and not be stuck on your phone all of the time. Try going cold turkey. If you cannot handle that, at least leave your phone at home if you go to work and don’t use it while out with friends. If you succeed in doing this, get cell phone faceplates as a reward for yourself.